Tuesday, November 21

Take the inward journey

It seems noteworthy for me to talk about the inward journey during this time of reflection. Most, if not all of us, will spend the upcoming Thanksgiving holiday with family and friends, neighbors and relatives, and will share in happy memories of times once had together. While you are enjoying your time with others and reminiscing of all the good times you have had, I would like to offer a challenge to each of you to take the inward journey and really spend some time reflecting on the things of your own soul. Take some moments to recapture the experiences that have brought you to where you are today. Sit in a quiet place and delve into your own heart and mind and think about who you are as a person, a sibling, a friend, a parent, a co-worker, a leader, a follower, an adult, or a child. Open the door you closed so long ago and sweep out the anger, the hurt, the resentment, or the bitter feelings that may still be housed somewhere in your spirit, and just let go. Forgive those who may have hurt you in some way, but you may never have told them. Quietly apologize to those you may have hurt before, but never had the chance to say you're sorry. Open your heart to love those who you never thought you could love again, and bring yourself to trust those who may have betrayed you before. Don't be shy or timid and don't be scared to approach that place where you keep all things hidden. It's good to clean out the deep recesses of our souls every once in a while, for it's in the cleaning where we truly learn to let go, to love, and to be free. May your holiday be full of new beginnings. Enjoy your inward journey.

Chilly Beans

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